Definition of Mental Illness A very common term heard nowadays, especially during this lockdown. It is an Illness but people don't consider it as an Illness, it is more seen as a taboo. But just know that it is a type of disease just like any other disease people have. Mental Illness is a disease connected to your inner self as to how you are feeling, behaving and socially active. It affects a person emotionally such as how they are reacting, their mood, their behaviour. It affects your daily life activity just the same when you go through physical pain. It's very crucial to have information and know what is Mental Illness because there is a lot of misinformation out there regarding this. After you have a clear idea about what is a mental illness you should know what causes it. Mental Illness can be caused due by past traumatic experiences such as physical and emotional abuse, any kind of brain defect or injury you have, suffering from any kind of infection which is linked with your brain.To know that you or someone you known is suffering from such a disease or to known the symptoms read https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;url=https://www.medicinenet.com/what_are_the_5_signs_of_mental_illness/article.htm&amp;ved=2ahUKEwi3vImZg9nyAhVBJHIKHSoJCvQQFnoECDEQBQ&amp;usg=AOvVaw1gV7nmKrPCMU363EL8Bjty Types of Mental IllnessJust like there are classifications of every disease, mental illnesses also have a list of them.What is mental illness, it is an illness that affects your mood and their many types of mental illness such as -:• Depression- You might know or have a little knowledge about this. Everyone faces sadness in their life maybe one day or many days but when it's hard to cope up with this sadness and unable to resume your normal life then you are suffering from depression. This sadness can reach up to a level that might trigger you to commit suicide or end your life. There are also many types of depression -:1. Dysthymia2. Bipolar Disorder3. Seasonal Depression4. Psychotic Depression• Anxiety Disorder - When someone suffers from anxiety they have a sense of fear, worry and nervousness. This is mainly suffered by teenagers facing several emotional ups and downs and isn't able to cope up with it. Anxiety can be caused emotionally or physically.Some common types of anxiety disorders are1. Panic Disorder2. Generalized Anxiety Disorder3. Phobic Disorder4. Separation anxiety Disorder• OCD - ( obsession Compulsive Disorder) When a particular issue is bothering you very much and it affects your normal thinking. A person suffering from OCD may have a panic attack to an extent that he might end up engaging in some compulsive behaviour.Girls and women are said to be more affected by this.• BD ( Bipolar Disorder) - In bipolar disorder, you either feel very energetic or feel very low. You have an extreme mood change. Bipolar disorder can affect your family and career. It occurs in a cycle.A big question is Can Mental Illness be cured?There is no such treatment for mental illness.Mental Illness can't be cured, it can only be improved by effective medications. There are also many tests for mental illness.A balanced diet, diet, sleep and therapy and support of loved ones can help you to cure it.Many famous people either gave up on life or fought with mental illness. A huge bank balance, luxurious cars and houses don't bring happiness to your life. Yes, you heard it you will be shocked to hear that there are many artists with mental illness despite having every possible thing in life. Celebrities like Lady gaga having being such a successful singer was suffering from Post-traumatic disorder. Daniel Radcliffe is a famous actor known for playing Harry Potter was suffering from Obsessive-compulsive disorder. There are many known people like Katty Perry, Michael Phelps, J.K. Rowling etc.Mental Illness in ChildrenMental Illness in children is often described as a change in how children behave and handle their emotions which hampers their daily activity.Symptoms of mental illness in children• Difficulty in focusing on whatever activity they do.• stomach pain and headache without any medical problems with• Difficulty in interacting with other children.• Extreme irritability.There are tests for mental illness and through that which type of mental illness your child is suffering can be found out.A common type of Mental health found in children are-:1. ADHD ( Attention deficit hyperactivity disorder )2. Anxiety Disorder3. Mood disorderly4. Eating Disorder5. ASD (Autism spectrum disorder)Is mental illness genetic? Yes, mental health can be inherited but the risk of inheritance is not determined still. 70 to 90% of cases are due to genetics. If any type of mental disorder runs in your family it is obvious you will be affected at some point in your life.Having a mental illness is no one's fault and you can easily recover from it with the support of your family and friends and proper medication. If you see any of these symptoms you should not hesitate to go to a doctor or physiatrist because you shouldn't live with it as it can lead to a serious issues.

What Is Mental Illness? Is Mental Health Gentics?

Social media platforms have increased in number as each day passes by. There are several platforms like Facebook, Instagram, Snapchat, Twitter, etc. In today’s world, social media has taken a new turn. Everything we do, from money transactions to studies is being done online. They were introduced so that people could connect to each other, through online mode. But over time, they also have caused a negative impact on people.&nbsp;From giving us new ways to explore, talking to different people over the world, sharing experiences, building new relationships, it has become our habit more like an addiction. Negative effects of social media on society:-Like everything had some negative effects, so does social media. If overused, sooner or later it becomes an addiction. From studies it has been proved that obsession with social media isn’t a good thing, it affects mental and emotional health. Not only the use of Facebook, Instagram all day, but many people, especially teens, have been victims of cyberbullying. It is also known as online bullying. A simple text or message can be interpreted in the wrong way.&nbsp;Adults these days also spend a lot of time on these social platforms. People who are not so well aware of these technologies are most likely to believe whatever is being sent to them. This can cause many fraud attempts like taking money using their bank accounts by giving wrong text or messages etc.&nbsp;Not only adults but more negative effects of social media are seen in the teens and youth. Teenagers at that age are in their adolescent development phase. The overuse of social media affects teenagers in many ways. <ul><li>When there is the interference of social media in work or school or home, this is called internet addiction. They spend less time on their work and get easily distracted even by the simple notification from the apps.</li><li>Youth always compares their life with other people. When someone posts something good happening in their life, others think that those people are enjoying their life and they are not, which can be the reason for depression.</li><li>Whatever they see or read on these social media platforms, has an impact on them and their behavior too.</li><li>Teenagers who are a more introverted type, i.e, who don’t like to socialize with others usually adopt social media to remove their loneliness and find someone online to talk to rather than talking to them in person. It affects the self-development of the child. They use social media as their main means of communication.</li><li>Youth who feel unfulfillment in their lives, usually take up social media platforms to feel the dominance. Behind the electronic devices, they gain confidence because they know that it will not cause any physical harm.</li></ul>One of the most negative impacts of social media on youth is that when they see edited pictures of others it can lead to body image issues. They can feel insecure about themselves.&nbsp;<img src="https://lh3.googleusercontent.com/D0KBd0PkFwPiiS6dYUgn5y7ezlWZc_PBsWQjYlsGq-nZDGw_FxjPiGMKNo1R4TLSxP47SQVs_2WQ_NcCMX-iXk9yoFjk0MSnHVPBniKc95-LLxWh1WVkg8FzLCGh5YlgX8Kgnu09"> Social Media effects on mental health -:&nbsp;Excessive use of social media also leads to health issues. Not only youngsters but many adults too who are addicted to these platforms are affected by it. <ul><li>Too much use of social media can cause sleep deprivation. Using cellphones till late at night, scrolling through Instagram or Facebook, not getting enough sleep, and then they perform poorly at work the next day.</li><li>People sometimes post hateful comments on other's posts or pictures just to relieve their anger, the latter might feel depressed.&nbsp;</li><li>People who are more engaged in these platforms might loose their interest in socially interacting with others and can feel lonely, have feelings of dissatisfaction and frustration.</li></ul>Anxiety, frustration, depression, and feeling of loneliness all come along when we start to overuse social media platforms. &nbsp;Not only individuals' lives but also relationships get ruined by these.&nbsp;Social Media affects relationships:-As the use of social media increases, people nowadays post every occasion, a small gathering, or every event of their life on social media. Than spending time with their partners they spend more time with their smartphones which causes serious problems in the relationship.&nbsp; <ul><li>There are so many pages on social media about love and relations, these can raise your expectations from your partner which can make them uncomfortable.</li><li>It can also cause a sense of jealousy when someone posts so much about their partner and can feel resentment towards your partner for not doing the same.</li><li>More use of social media can also make couples feel like they are not enjoying their life when they see other couples posting vacation pictures and all. This also causes tension in a relationship.</li><li>As social platforms help to make new friends or reconnecting with old ones, communicating with them. This is the time when you start hiding things from your partner. This habit starts causing trouble in your relationship.</li></ul>These are some of the reasons how excessive use of social media can spoil relations.<img src="https://lh6.googleusercontent.com/kQxpokAjbmN9-8e2d05LOMpWuKPZOFPJIv9iw7o4BZwbO0gjtbZK_bqhgFfyfhDT-GMr6L9WcnRsNEX9K8b8pMs__rmdYWStu24yUsiPbnt1iEqWm_OTiWNaGJb_iNFxBp36ym86"> Social media is not a bad thing, we just had to manage our time on using social platforms. If used correctly, these platforms are very good for learning new things, making more friends, etc. Not only this you can also find pages on these platforms that will help you to be motivated and find self-confidence.&nbsp;

The Negative Effect Of Social Media On Society

Ragging And How To Deal With It.The concept of Raging has shifted slowly from a friendly to a suicidal attitude. Early, Ragging is just an early-stage activity in which seniors connect with juniors to cultivate communication. It is a type of introduction between juniors and seniors in schools and colleges and between newly hired employees and managers or senior employees in offices. Here, the term "introduction" refers to a polite handshake or casual conversation between two people or groups of people. However, when the conversation becomes more personal to the point that a person is harmed mentally, physically, or sexually torture, it may be a case of Raging, which can result in physical or mental harm.&nbsp;<img src="https://readifly.sfo3.digitaloceanspaces.com/530334-ragging.webpf437799d-6c93-42dd-b209-56dc0c0e2830">The Origins of the Ragging Concept:Ragging generally refers to the "initiation ceremony" in higher education institutions across the Indian Subcontinent, including Pakistan, Sri Lanka, India, and Bangladesh. This culture began a modest type of Raging on newcomers to their community. Several well-known Indian universities, particularly medical schools, have a history of Raging. Ragging relates to senior students abusing, humiliating, or harassing fresh recruits or junior students and due to multiple complaints of serious injury to victims and strict anti-ragging regulations, ragging has been banned now.&nbsp;Is Ragging practised in the workplace as well?Nowadays, Ragging isn't just restricted to academic environments; it also gains favour in the workplace or offices. Bullying is a subset of Ragging, which includes that Ragging and bullying both take place in some workplaces. Most of the time, ragging perpetrators work as part of an organized team with a practical purpose. On the other hand, office bullies work alone or in groups with a small functional purpose. When an amateur arrives at work, the seniors begin ragging them by introducing, messing with them at parties, or threatening or touring them to do their task. And because of this environment, many entrants to the new firm did not stay. Bullying and ragging actions in the workplace are often challenging to detect, but their consequences are evident. If a performer's appearance or attitude suddenly declines, it could signify that they are being bullied. Ragging is just carried out hierarchically; it starts with seniors Ragging or misbehaving with their juniors. When juniors become seniors, they act in the same way as their seniors. Because what individuals see or what happens to them might readily influence them. Generally, juniors or newcomers are frequently too frightened to stand up to this well-organized gang of torturers. And the only way to break the chain is for someone to rise and raise their voice.<img src="https://readifly.sfo3.digitaloceanspaces.com/1449927179.bb1108d8196143c1aeac9e90dbe8c2e9.gif597041e1-09d2-4562-b10a-74c514018c89">How can you get rid of Ragging?We can easily believe that we are too weak if we are regularly dominated and bullied. As a result, we must first shift our perspective to one in which our self-respect is predominant. And if we can't defend ourselves, we lose all rights to be respected.<ul><li>The first step is to move beyond just declaring bullying to be wrong. Because some bullies are unaware that their activities are considered bullying, specifying what is and is not acceptable aids in a better understanding of bullying behaviours.</li><li>Second, never dismiss accusations or complaints; instead, investigate them using a clear and transparent process communicated to all employees.</li><li>Finally, members of an organization can support creating a bully-free environment by reconciling or reporting any incidents.</li></ul>How destructive is Ragging to a person's mental health?Physically, ragging can make a person strengthless. When a person can no longer bear the tension, it is changed to acute stress or momentary stress, which causes dullness, anger, difficulty thinking, self-doubt, anxiety, and, in certain situations, a breakdown of both physical and mental capacities. There is also evidence of ragging victims having mental health issues such as phobias, sadness, suicide ideation, and panic attacks. Being a victim and avoiding witnessing violence can lead to a slew of problems.So, we need to take a stand against Ragging and make it known that Ragging is not a part of the system.The Reason for Constant Ragging:Because seniors have introduced fear in others, juniors never express their sentiments or emotions about the Ragging. As a result, higher-ups believe that everything on their campus or in the office is fine. When torture reaches its limit, innocent people are forced to make suicidal attempts or become murderers. And avoiding Raging is never a good option because allowing these things will only torture and turning us into victims who will be unable to escape. When we are bullied, we should not fight back; instead, we should stand up to the bully and report the situation to a higher authority. Not fighting back does not imply that we must endure everything; instead, we must alert the appropriate person as soon as possible. This matter is something we should also discuss with our parents. Being a victim and putting up with everything is never a good idea.Deadly action must be halted at the outset, and a friendly environment must be created.What is Aman Anti-Ragging Movement?The Aman Movement is a civil reformer movement in India dedicated to ending ragging. Prof. Raj Kachroo is the movement's leader. It was named after Aman Satya Kachroo, a 19-year-old medical student who died of ragging in 2009. On the pretext of ragging, he was severely beaten up by four of his seniors. He was admitted to the hospital the next day after complaining of chest trouble, where he eventually succumbed to his injuries. Since then, the Movement has evolved into a research center for bettering the management of India's social sector activities.And to know more about this movement we can read the article on https://amanmovement.org.<img src="https://readifly.sfo3.digitaloceanspaces.com/maxresdefault.jpg409a057b-16e5-4b42-a543-a705f3a97c86">Raging is the worst thing we can do to ourselves. It can be brutal, and in extreme situations, it can even result in death. No one realizes that a single joke or even a pleasant gesture can risk someone's dignity or respect, resulting in uncontrollable consequences.Seniors should be aware that Ragging is intended to serve as an icebreaker or an introduction, but it may quickly increase into a significant problem, either intentionally or unintentionally. As a result, seniors must assist their juniors or newcomers in all aspects of life and guide and support them.

Ragging And How To Deal With It.

With the rise in usage of social media, there is a rise in cyberbullying. The easy accessibility to gadgets and technology has made it much easier for people to humiliate and threaten other people. What is cyberbullying or cybercrime ?Cyberbullying is a way through which people harasses, threatens and harms other individuals. cyberbullying is also known as online harassment or cybercrime as it is mostly done via electronic gadgets where these people send or post awful, mean aggressive texts and personal videos or information through social media apps.Anything that has been posted on social media without your consent and which hurts or embarrasses you is cyberbullying and it's a severe crime and the bullies will face a lot of trouble and can be punished. Effects of cyberbullying in mental health Cyberbullying causes great damage to an individual's self-esteem which can further lead to depression, stress, anxious. These can range from teasing with funny names to spreading fake rumours or personal information. Even today there are no strict actions taken against this and neither the children are made aware of it. People often isolate themselves when facing such things. Sometimes incapable of tolerating stuff like this they start using alcohol or drugs or talk about suicide.https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;url=https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4126576/&amp;ved=2ahUKEwi18c36up7yAhUN7nMBHZB8Dw4QFnoECCkQAg&amp;usg=AOvVaw2cIsDk5XH6aFXgygnu6cf6Cyberbullying embarrassments are more long-lasting as they are mainly done on social media and they take time to disappear. Which age group is most affected?In today's generation youth are connected more with the internet. Internet is the most valuable thing as it gives you information but let's not ignore the darker side if there is so much negativity as well. According to the reports of the Pew Research Centre one- third of teens online have gone through serious cyberbullying.There is a higher risk in females experience more cyberbullying than males.Females ageing between 15-17 years old can experience most cyberbullying.The majority of the group that is experienced cyberbullying is the young age children because -:• Awareness- Being at a growing age these children are not much aware of cyberbullying. They could unable to differ between cyberbullying and fun.• Less interaction - This is the age where children are more into friends, hangout and the internet than sitting and talk with their elders about the things that are bothering them.• Ignore - the Internet can be a wonderful place to meet new people but it is important to ignore messages of people they don't know.• Indulge in the real world - surfing the internet 24×7 is not a good thing. This way there are higher chances you will get bullied by someone so it is important to have something to do in the offline world too.How to know you are being cyberbullied-:You are surrounded by social media and gadgets. It's a common issue people are facing these days. so,&nbsp;it's important to know and find out that you are simply being bullied or it's just fun and protect yourself from this.• If you are receiving offensive, hurtful and abusive messages, videos or photos from known or unknown persons.• If you are being tagged in unwanted and inappropriate posts.• If your personal information is being shared publically.• If someone comments bad about you or trolls you.• Receiving threats from other people.• unwanted messages being sent to you repeatedly.If you face or any of your friends faces such things on the internet it is cyberbullying. So, it's time to require a represent yourself and stops being bullied.How to deal with it?It's almost impossible to escape this because you are always engrossed in social media and unlike in-person, these bullies do it with their fake accounts and you can't even recognise them. Cyberbullying prevention-:It's almost impossible to escape or prevent cyberbullying because you are always engrossed in social media and unlike in-person, these bullies do it with their fake accounts and you can't even recognise them.But you can prevent it to some extent-:No response - If someone posts or sends an abusive message don't respond to such messages ever it will make this worse.• Never Doubt yourself - It's obvious to feel that you have something bad in yourself but never let those thoughts come into your mind. Don't take things personally.• stop rereading - why do something which is making your situation worse. Avoid rereading such comments and messages.• Take social media breaks - It's important to take a break from online life as it only drains your energy. Try out new things specialize in yourself. How we will protect ourselves from cyberbullying?Certain things we will do from our end to stop cyberbullying and keep ourselves in a safe zone.• It is vital to understand that we should always have a way of what we do as in sometimes unknowingly we may do something which may hurt other people because things which we are saying can have a long-lasting effect on someone's mind.• stay connected to your parents Share such a bond that you simply simply can speak up to them when something is bothering you. parents should also keep reminding their kids that they care about their child and may discuss things.• As a responsible citizen one shouldn't misuse technology. They ought to take hold of whatever they're saying or doing on such a platform.• Prevent sharing things online that you simply don't need the planet to known. one must understand that certain things are private and will not be shared at any cost. Remember, anything shared online is often shared publically.• setting boundaries is extremely crucial. Speak up when something is making you uncomfortable. Protect yourself from people that tend to or try to do hurtful things like this. start saying no to things you don't appreciate. Cyberbullying Punishments, facts and laws you should known Cyberbullying carries a severe penalty, as stated in Section 500 of the Indian Penal Code, which specifies that anyone who engages in cyberbullying faces a two-year prison sentence. Tap on the link to known about the cyberbullying punishments in details:https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;url=https://www.legalbites.in/cyberbullying-laws-in-india/&amp;ved=2ahUKEwi_itm-up7yAhU57XMBHRDtD3sQFnoECBcQAg&amp;usg=AOvVaw0Rn_hufYFY6IfnBS1c6QnP&amp;cshid=1628323743092Texas cyberbullying law Although&nbsp;there&nbsp;are&nbsp;no&nbsp;specific&nbsp;groups&nbsp;of&nbsp;people identified&nbsp;under&nbsp;Texas&nbsp;statutes&nbsp;on&nbsp;cyberbullying and&nbsp;cyberharassment,&nbsp;they&nbsp;are&nbsp;vast.Many&nbsp;of these&nbsp;laws&nbsp;are&nbsp;only&nbsp;applicable&nbsp;to&nbsp;students&nbsp;and can&nbsp;result&nbsp;in&nbsp;serious&nbsp;consequences. Cyberbullying&nbsp;is&nbsp;defined&nbsp;as&nbsp;a&nbsp;student&nbsp;making&nbsp;a written&nbsp;or&nbsp;spoken&nbsp;statement,&nbsp;or electronic&nbsp;communication&nbsp;that&nbsp;causes&nbsp;physical injury&nbsp;to&nbsp;a&nbsp;student&nbsp;or&nbsp;the&nbsp;student's&nbsp;property or produces&nbsp;a&nbsp;reasonable&nbsp;fear&nbsp;of&nbsp;harm as&nbsp;defined by&nbsp;Texas&nbsp;Education&nbsp;Code.&nbsp;The&nbsp;school&nbsp;or school&nbsp;district&nbsp;must&nbsp;notify&nbsp;both&nbsp;the&nbsp;parents&nbsp;of&nbsp;an accused&nbsp;victim&nbsp;and&nbsp;the&nbsp;parents&nbsp;of&nbsp;an&nbsp;alleged bully.Texas cyberbullying law introduced a David 's law which states Under David's Law, a school can easily report harassing of any sort to the police without stressing over the kickback they may get. This is on the grounds that David's Law offers solid security from common and criminal responsibility. David's Law likewise makes it simpler to get an order against a victim parents and the harasser's folks. The victim parent is then answerable for protecting the victims future later on.Cyberbullying facts•According to a Microsoft survey performed in 25 countries in 2012, India ranked third in the list of online bullying instances.•70% of cyberbullying and anti-bullying initiatives turn up on Facebook.•Mobile phones square measure utilized by concerning eightieth of children, creating them a customary and hot medium for anti-bullying.•Victims of cyberbullying or anti-bullying are 2 to 9 times more&nbsp;susceptible to&nbsp;committing suicide. Cyberbullying may be a serious issue and like all sorts of bullying, it can have long term effects on its victims. Parents, teachers and youngsters must work together to stop cyberbullying and to form the web a safer place for all of us.

Cyberbullying Punishments In India

Children with learning disorders don’t mean they're not intelligent or are lazy or dumb. Learning disorders are often due to genetic or biological factors that alter the functioning of a brain in a manner that affects one or more processes related to learning. This can include difficulty in reading, writing, understanding, solving problems, or listening. A toddler with learning ailments can show the symptoms during school time.&nbsp;It shows how someone understands the process and the method or the way they communicate.ADHD and DyslexiaThe most common problem with children is that they find it hard to recognize letters and words. Children usually face this problem during different stages of their childhood. Children with learning disabilities may have ADHD.&nbsp;ADHD stands for Attention Deficit Hyperactivity Disorder. During this children face difficulties in recognizing words, can have impulsive behavior, or are often overly active. Children with ADHD can :<ul><li>Daydream plenty</li><li>Talk excessive amount</li><li>Make careless mistakes or take unnecessary risks</li><li>Might have trouble getting along with others</li><li>Are overly active in certain situations</li></ul>ADHD can often continue till adulthood. Some people might have ADHD but are never diagnosed. The symptoms include getting too stressed at work, or home, losing focus, and having extreme restlessness.&nbsp;Dyslexia is another kind of learning disorder. Learning the alphabet is more bothersome for dyslexic children. The words usually get mixed up in their mind. The longer dyslexia goes unnoticed, the more severe its impact on reading, development of the mind, and self-esteem. It's found that 3 out of 9 people having Dyslexia even have ADHD. Some people often take ADHD and Dyslexia as the same but they are slightly different from each other.&nbsp;<ul><li>The Dyslexic person’s reading frequently has problems to have a smooth flow of speech, with a significant issue with accuracy, misreading both large and small words. The person with ADHD may also be a dysfluent reader, but most often he/she does not misread a word.</li><li>Adults with dyslexia often mispronounce the opposite person's name or have trouble mixing up words. While people tormented by ADHD are often more forgetful in day-to-day life. They tend to forget important meetings or have uneven memories of childhood.</li><li>Dyslexic students who haven't been diagnosed with ADHD will exhibit concentration problems, primarily with reading demands. On the other side, for individuals with ADHD attention is low in any unexciting environment or task.</li></ul>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<img src="https://lh3.googleusercontent.com/VMELzfIpuUCH8LoIt30WUrJj-DUbbz7Zw1Y9qJMU_sZLcKJ8f-5DiZtJU9qY90S3CgfnpQb42p7Xj81vatkLVHcMasOMA1Iw2iZptOtLeGnQ3ZQX7sLrJaGKIwIrKiycM7yIYvFU">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Brain ineffective to recognize words, misread wordsThe symptoms shown by ADHD and Dyslexia are almost the look-alike. Both involve information processing speed challenges, cannot read for too long and might usually zone out or lose their focus, and can misinterpret words. Both the problems are genetic, i.e, about half of the people having ADHD have a relative who also has it. Individuals with ADHD and Dyslexia could also be underachieving in class although they are often bright and motivated.&nbsp;The goal for them is the same, as that for all children, is to fulfill their potential.&nbsp;Who said that folks with ADHD or dyslexia cannot be successful. There are many people who turned their weakness into their strength. Some of them are:<ul><li>JUSTIN TIMBERLAKE - He’s a singer-songwriter, actor, and entrepreneur. Early in his career, Timberlake co-starred on Disney’s All-New Mickey Mouse Club with Ryan Gosling, who as a minor was diagnosed with ADHD and was bullied before he became a Musketeer and film star.</li><li>MICHAEL PHELPS - Swimmer Michael Phelps holds the record for winning the foremost Olympic medals. He has ADHD and was hyperactive as a kid. “I was always the child who was running around,” he said. “I literally couldn’t sit still”. His mother used his love of swimming to assist his focus.</li><li>KEIRA KNIGHTLEY - After Keira Knightley was diagnosed with dyslexia at age 6, she used her affection for acting to help motivate her to read.</li></ul><h4>There are many more people who overcome their illness, explored their hobbies, made it their passion and continued to live a great life ahead.</h4>These successful people are an inspiration to the children who are suffering from ADHD or Dyslexia, not to give up easily. ADHD or Dyslexia is nowadays becoming common in many children. And youngsters stricken by these disorders should be treated with care and love rather than pressuring them to try to do something that is not in their hands or which they find difficult to cope up with. The beginning stage is the critical stage. A person is not able to know till the problem becomes regular. Especially, parents usually ignore this problem thinking it might be another excuse for their kids when they don't want to study. But it should not be ignored. A child if not handled with care can feel alone, depressed, and left out. Ultimately, they feel like they are being tortured or they cannot do anything.Parents also feel bad about their child, they feel pressured about how society will treat their child. Instead, thinking about what others will say, they should treat their kid with love and patience. They should find the talents of their kid apart from their illness and should let them explore it. <img src="https://lh4.googleusercontent.com/K7CQFclo5KgoomMbGbb93Xmn237BbEch-bdsMfc_GN5OVYZko6IzkNjKNIRpSRkkW3GyXM362o1hYTdRs9SsqkyI0df18smy-HvpjeXepJaNuuT7aV2bqYhX2LaWymZ7L89XgH9b">Every child is different from one another. If dyslexia and ADHD are identified and treated early, children with these disorders are more likely to learn to overcome these barriers while maintaining a positive self-image and self-confidence. They just need to be taught in ways in which they can understand what they are being taught. Take examples of successful people who overcome their weaknesses. In Indian Cinema also, there’s a movie based on a child suffering from dyslexia, but he turned out to be a great painter and his teacher helped him discover his talent.A study conducted at a School in London&nbsp;found that 35 percent of entrepreneurs were dyslexic. Dyslexics were more likely than non-dyslexics to envoy authority and to excel in speech and problem-solving. In other words, dyslexia or ADHD and success can go hand in hand. The illness is not so large, but it needs to be handled with patience and love. We just need to believe in ourselves and not give up on our dreams.&nbsp;

Learning Disabilities In Children

Many children experience traumatic events throughout their lifetimes. They can have traumas due to various reasons but in most of the cases, they experience it from the family, such as the loss of a loved one, violence within the house, someone with a mental condition etc.&nbsp;FAMILY plays a key role in the development of a Person's personality and behaviour from childhood. The habits that we pick up from our parents, stick up with us for the rest of our lives whether good or bad. As the saying goes “Other things may change but we start and end with the family”. The things we observe around us, as well as our parents' attitudes, have an impact on our lives, our thinking, and our interactions with others.&nbsp; <h3>Conflicts between the parents :</h3>No matter how happy a couple is, there will inevitably be some squabbles, which may arise from differing viewpoints or other factors. Parents usually attempt to keep their children out of it, but it still has an effect on them. Parents are also stressed by high-conflict disputes. Parents who are stressed may not spend enough time with their children.It can cause a situation of depression, which is the most typical problem for today’s generation. Not only a child but an adult can too face depression. A depressed person always has negative thoughts and struggles with himself/herself for peace of mind. They distance themselves from everyone, always argue over simple things, which causes an unhappy environment around them.&nbsp;Studies show that Parents fights affect their children's mental state. The conflicts between the parents, depressing nature of the parents can cause negativity in their child’s behaviour. It can also cause a gloomy attitude on life and disrupt the child-parent bond. This can go with the child in the long run causing traumatized childhood.aifs.gov.au/cfca/bibliography/parental-conflict-effects-childrenThe link above provides more details of how parents conflict affects children.<img src="https://lh6.googleusercontent.com/QRp0H_y4F7fO3B5qYBTeZLyl5p7vdDjBhLkIk62y09XpcDWjiylOuaqMalGcabVl_h8jbNn-U6cwDRTmY0pU5WS8Bc9V-_7N5wP4a_yO6YniZKWFVuUgI2jsjIP77QsF-wv0hhEm"><h3>Drinking habits of a parent :</h3>Not talking about the fighting alone, but also the drinking habits of parents also affect.Drinking becomes a habit due to the contradiction of a person who refuses to believe the truth. It is easier for a problem drinker to blame someone else for their drinking than to accept responsibility for it.Anger, despair, shame, desolation, and a lack of self-esteem may be experienced by children whose parents are alcoholics. Many alcoholics, for example, are unpredictable, and children who grow up around them may expend a lot of energy attempting to read their parents' moods or estimate what they want. Growing up in such a family can lead to the youngster becoming an alcoholic. They use drinking as a quick fix for everything.Although alcohol dependency causes similar damage to families, every situation is different. Some parents with alcohol problems might abuse their children emotionally or physically. Others fail to provide adequate care and guidance to their children. For their own pleasure, parents with alcohol problems may take other drugs.Due to these reasons, children may feel lonely, does not open to anyone, remain uninvolved, depressed or burdened by their family.There are many more reasons how parents drinking habits affect children. To read more you can go to the link given below:canadiancentreforaddictions.org/effects-of-alcohol-abuse-on-children/<img src="https://lh6.googleusercontent.com/DbJbT5V3aXra5QDtjNb9eXg4JlCr5EqfYwLPw0_Fm95kPXdjJX2duvzowvmeWeUDqQjbD_QBAX6tVKjrrUJjko0Lbi-psOWgn81cyw2HdEaTPya_i40euzYBCJZOOyA5gg3kab3m"> Not only these reasons there are many more reasons that may cause traumatized childhood.&nbsp;<ul><li>There are some parents that believe that their ignorance towards their child will make them tough. But this will lead them the erroneous way. They start becoming isolated from each other and can sometimes take bullying as an act to contact another person. As we say ‘Bullies begin at home’. Children having conflicting environments at home start to develop a bullying nature.&nbsp;</li><li>When something goes wrong in the house, parents blame their kids or vent out their anger on them due to their own issues, the frustrated child either becomes depressed or starts bullying other kids to express their irritation.</li><li>Studies have also proved that not talking much to children, not spending appropriate time with them is also not good. It makes a child think that nobody cares for them and that they start detaching themselves, start hiding things, telling lies and this can also lead them to possess a foul friend circle and might have ignorant nature.</li><li>When a child makes a mistake, they are scolded and are never told where they are wrong. Emotions and identity are separate when feelings cannot be traced back to a common ancestor. If a person grew up with phrases like “weeping is for weak ones” or have been punished or reprimanded every time he has expressed his emotions, he cannot develop a healthy bond with a part of his “ego”.</li></ul> These are the signs of bad parenting and this is not how a child should be brought up. Children's unusual behaviour whether it be a wordy mouth or rather one that’s mostly shut, are aspects to be looked into. A child wouldn’t know of the trauma that’s crawling into his/her body and taking over. Therefore, instead of ignoring it as childish behaviour, they should be talked to and counselled for a better understanding, and to assist them to discover a reasonable manner to let out their feelings.

Going Through The Traumatic Childhood

According to the WHO, Mental health is "more than just the absence of mental disorders or disabilities." It not only needs to avoid active mental illnesses but also maintaining overall well-being and happiness. Stress, despair, and anxiety can all interrupt a person's routine and damage their mental health. Emotional, psychological, and social well-being all fall under the umbrella of mental health only. It impacts our thoughts, feelings, and behaviours and influences how we deal with stress, socialize, and make decisions.According to research, men had a 3.96 times higher likelihood of having poor mental health than women, and persons with "low economic position" had the most elevated mental health disorders.<img src="https://readifly.sfo3.digitaloceanspaces.com/636262954667295959-mentalhealth.jpg17aab0d0-0787-4031-a001-45dee316db5c">Why is mental health very common?&nbsp;In this stage of life, where everything is full of challenges and constraints, mental health is the most valuable pearl. People are being diagnosed with mental illnesses or recognizing the indicators of mental disease in themselves. As everyone wants to be more superior and make more money, people don't want to sacrifice even a little, and if they can't do this, they get depressed quickly. Our psychological composition is also influenced by culture and society. As the pandemic worsens, the majority of us are at risk of losing our jobs, and as a result, many are becoming depressed because they are the family's sole source of income.It's certainly likely that as our world grows increasingly unclear and hostile, more individuals will acquire mental health issues. Mental health difficulties will also become more prevalent in the future. The reason for this is that we are more exposed to information that our minds are unable to absorb appropriately, and as a result, we are impacted incorrectly. Our modern world is highly stressful compared to the past, with far more pollution, stimulation, and separation. All of these variables contribute to the rise in mental illness rates. In the age of social media, mental illness will become more common.Early warning indicators of mental disease include:There is no reliable physical test or scan that can determine whether or not someone has developed a mental disorder. However, the following are likely indications of a mental health condition that people should be aware of:<ol><li>Distancing from friends, family, and coworkers.</li><li>Avoiding doing things that they love.</li><li>Sleeping and eating excessively or insufficiently.</li><li>Feeling hopeless or filled with negative thoughts.</li><li>Having a low level of energy regularly.</li><li>Start using mood-altering substances like alcohol and nicotine more frequently.</li><li>Negative feelings are more regularly displayed for others.</li><li>Being confused and irritated.</li><li>Being unable to carry out regular duties such as getting to work or preparing a meal.</li><li>Having recurring thoughts and reminiscences of doing bodily damage to themselves or others.&nbsp;</li><li>Experiencing misconceptions.</li></ol>Is irritability a precursor to mental illness?As a result of their mental breakdowns, people are easily upset. They have anger issues and become easily irritated if they don't like anything, which is also an indication of mental illness.Everyone gets irritated now and then, but some people get irritated more frequently than others. Irritability can be caused by various factors, ranging from a lack of sleep to a lack of food and energy. And, while we're all irritable at times but it might be a symptom of a more serious mental health issue. However, having irritable symptoms alone is not enough to be diagnosed with a mental health problem. If, on the other hand, our irritability persists and interferes with our relationships, work, school, or social functioning, or if our friends or loved ones report that we are constantly irritable, we should seek medical care as soon as possible. As a result, it's best to seek the advice of mental health or medical professional.&nbsp;Suppose we notice that we are becoming enraged over something that we would typically be okay with. In that case, we should consult a doctor who can recommend the best treatment for us because it is critical to seek medical advice and assistance early. Because once we know what's causing the problem, we'll find a better solution and focus on being happy rather than irritable.How can relatives and friends assist you with this problem?<img src="https://readifly.sfo3.digitaloceanspaces.com/two-women-counselling-mental-health.jpg2fd88d07-a423-48f6-a5b9-90f4dcd1cbe5">1.We must always pay attention to them and validate their viewpoint.Consider what our friend is going through and how it is affecting them. Many people who struggle with their mental health may blame or judge themselves for their problems, so it is essential to validate them.2.Always ask them if they need help from us.Support looks different for everyone, and what we may need when we're struggling may not be what someone else needs when they're having a hard time.3.Make an offer to help with everyday tasks.&nbsp;Many people who are dealing with mental health issues may find it extremely difficult to make fundamental decisions. If we talk to them, offer to take them to a doctor's appointment or do a grocery for them. We might also consider sending them a gift card for their meals to make them happy.4.DO celebrate their wins, including the small ones&nbsp;When a person is fighting with their mental health, the days can be full of challenges. So always cheer on their accomplishments and victories. This method can help affirm their feelings of agency and ability.&nbsp;5.DO keep in touch with them frequently.Check in with them regularly, keep them company when we can, and always tell our friends that we love them and are always on their side.Some of the things a person can do themselves to avoid negative thoughts:Whether through self-help groups or close friends and family, having a support network can be crucial to mental illness recovery.<ol><li>When we're feeling down, try writing down our feelings and reflecting on them.</li><li>Talk to a friend or family member is the best solution because having at least one person who will listen to us without passing judgement is a great blessing.</li><li>Exercise for 30 minutes and meditation for 10 minutes. It aids in the maintenance of both physical and emotional well-being.</li><li>Praying – The Almighty's sovereignty is more significant than any energy, and the goodness it vibrates has protected our soul.</li></ol>Why is it critical to be concerned at an early stage?Early detection and treatment can make a significant impact on the progression of a mental illness. Anxiety disorders and mood disorders, such as depression and bipolar disorder, can be well-managed and lead to a decent quality of life if recognized early. Often, the best course of treatment is a combination of counselling and medicine, which is tailored to the diagnosis and the individual's specific needs. If mental diseases are not treated, people are more prone to commit suicide and develop other health issues.Treatment for mental health issues:Treatment is very personalized, and what works for one person may not work for the next. The individual must engage closely with a physician who can help them assess their needs and provide appropriate treatment.1.Talking therapies, often known as psychotherapyIt can assist patients in recognizing the source of their mental illness and begin developing more healthy thought patterns that support daily living while reducing the danger of isolation and self-harm.2.MedicationAntidepressants, antipsychotics, and anxiolytics are among the medications administered to some persons. While these medications cannot cure mental diseases, they can help a person improve their symptoms and resume social contact and a regular schedule while working on their mental health.3.Self-helpA person dealing with mental health issues will almost always need to make lifestyle modifications to be well. Reducing alcohol consumption, sleeping more, and eating a well-balanced, healthy diet are examples of such adjustments. Relaxation techniques such as deep breathing, meditation, and mindfulness may benefit people suffering from anxiety or depression.<img src="https://readifly.sfo3.digitaloceanspaces.com/wellness-secrets-healthy-happy-people.jpgae4c868f-ac50-4bd6-901d-d11ea7607c77">&nbsp;Furthermore, mental well-being is not just determined by financial stability. The way you choose not to give up and instead fight what bothers you defines your mental health resilience. Recognize that not all mental health issues and challenges and mental disorders have the same appearance. Some people may be having difficulties due to a specific event or scenario, while others may have a long-term mental condition. The mind's response to trauma and stress is referred to as "mental disease." Being aware and connected to others face to face are two excellent methods to maintain mental wellness.