Is It Okay To Cry It Out ? Is Crying Good For Your Mental Health ?

It is said that it's always a better idea to vent out your emotions rather than carrying this emotional baggage with yourself. What we all know is life is ...

Aug 12 . 5 min read
List Of Standing Asanas For Normal Blood Pressure

Yoga is a part of controlling your mind. In the era where people are indulged in enhancing their life materialistic way. Yoga lets you purify your soul. An ...

Jul 31 . 5 min read
How To Deal With Body Shaming

Every body is different, unique, and beautiful in its own way. No one had the right to ...

Jul 25 . 6 min read
How To Host The Best Kitty Party In Pandemic

Kitty parties are way too famous in India when we hear the word "kitty party" we often visualize it as a group of ladies gathering to gossip or criticizing ...

Jul 21 . 4 min read
Importance Of Gym And How It Mentally Benefits You

"Health is Wealth" you have been hearing this quotes since childhood and this pandemic made us realize that it's true. What you eat in a day plays a major ...

Jul 20 . 4 min read
How To Stay Safe In This Summer Heatwave?

Summer brings sunburn and sweat, as well as warmer weather, longer evenings, and garden barbecues. Insects like ...

Jul 14 . 7 min read
Body Positivity As A Scapegoat

We all are very conscious about how we look, our body shape, weight, color, and other such attributes. People in today's world want to look slim and have a ...

Jul 9 . 5 min read
How To Deal With People's Fakeness And Maintain A Healthy Relationship With Honesty

We have about five to seven people around us that pretends to be something else and we kind of known it. It's not wrong to say that we all have pretended to ...

Jul 7 . 4 min read